🌱 Live Healthier. Feel Better. Be Consistent.
The Healthy Living Journal by Carla Botha is more than just a planner — it’s your personal guide to a mindful, balanced lifestyle.
Whether you’re focusing on nutrition, fitness, or emotional wellness, this journal helps you track what matters most so you can finally build habits that stick.
🥗 What’s Inside:
🍽️ Meal Planner & Food Log – plan your meals and track what fuels your body
💧 Hydration Tracker – never forget your daily water goals
🏋️ Fitness & Activity Tracker – celebrate your movement every day
💭 Mood & Reflection Pages – connect your mind and body
🎯 Goal & Progress Trackers – set intentions, stay accountable, and celebrate wins
🧘♀️ Habit Builder Sheets – create routines that support your best self
🌸 Why You’ll Love It:
✅ Encourages mindful eating and balanced living
✅ Keeps you organized, motivated, and intentional
✅ Beautifully designed and easy to use daily
✅ Perfect for beginners or wellness enthusiasts
You don’t need a complete overhaul — just small, intentional steps each day.
The Healthy Living Journal helps you see how those steps add up to lasting transformation. 🌿
🛒 Product Details:
Format: PDF (Digital Download)
Size: A4 / Letter (Printable)
Use: Print as many copies as you like
Perfect for: Meal planning, wellness tracking, fitness journaling
✨ Your Health Journey Starts Here.
Start planning, tracking, and celebrating your healthiest self today.
📥 Instant digital download — no shipping, no waiting!
👉 Available now at Digital Divas Shophttps://digitaldivas.shop/