Teen Skills for Self-Esteem and Conquering Bullies Thrive Together eBooks

Instant Download upon Purchase (45 pages)

Format: Digital PDF 

Feel proud of who you are—no matter what others say.

If you’ve ever felt small, invisible, or torn down by bullies, this book is your reminder that your worth isn't up for debate. Rise Above helps you reclaim your confidence, protect your peace, and grow into the person you're meant to be—with courage, clarity, and compassion.

Packed with real tools to build self-esteem and stay grounded.

Inside, you’ll get:

• ✅ Self-esteem skills that help you bounce back stronger

• ✅ Mindfulness techniques to stay calm under pressure

• ✅ Positive self-talk exercises & creative outlets for self-expression

• ✅ Guidance for building real, supportive friendships

• ✅ Tips to set boundaries and navigate social media with confidence

• ✅ Resources for trusted support—from apps to adult allies

Plus: Reflection prompts, journaling ideas, and powerful stories from real teens who’ve been where you are—and made it through.

Because without self-worth, the world can break you down fast.

When bullies, peer pressure, or online drama start chipping away at your confidence, the damage can last. Without the tools to fight back emotionally, you risk believing the lies others tell you about yourself. Rise Above helps you stop that cycle—before it defines you.

You're not just surviving. You're rising.

Build the strength to face anything, believe in your worth, and help others do the same. Rise Above is your step toward confidence that lasts—and a life where you feel proud to be you.